Handling negative feedback or criticism gracefully is an essential skill that can strengthen your personal growth and brand reputation. Start by listening carefully and approaching feedback with an open mind, viewing it as an opportunity to improve. Avoid reacting defensively or emotionally, and instead, take time to assess the validity of the criticism. Respond respectfully, thanking the individual for their input, even if you disagree. Address concerns constructively and, when necessary, explain your perspective calmly. Use criticism as a tool for growth by identifying areas for improvement. Graceful handling of negative feedback demonstrates professionalism, builds trust, and fosters meaningful connections.